Meet Sarah our in house Level 4 qualified Sports Therapist (VTCT Approved) and K-taping specialist. She is here for all your aches, pains and injuries. To help rehabilitate through massage therapy.
Sarah has worked in the Sports industry for over 10 years coaching our soccer schools and grassroots teams and refereeing our leagues. Sarah decided to train as a sports therapist in 2018 after seeing the long term effects of sports injuries. Do you not have a sports injury? No problem many clients come to Sarah with day to day problems such as back ache. Book in with Sarah today and receive a free consultation.
The Benefits of Sports Therapy
Sports massage is the discipline of using massage for the specific benefit of sport and exercise participants and those who carry injuries.
However anyone with everyday aches and pains can benefit from Sports Massage. Those who suffer problems such as a stiff neck, back ache, tension and fatigue will benefit from Sports Massage.
Benefits of Sports Massage:
- Improved circulation and lymphatic flow
- Assist in the removal of metabolic waste
- Decrease recovery time
- Promotes healing
- Increase range of movement
- Increase flexibility
- Decrease swelling
- Decrease the chances of further injury
- Pain reduction
- Improve your general health and well being and relieves stress